A eucaloric standardized diet [50% carbohydrates ... but our study suggests that watching the clock may offer a simple way to improve blood sugar control in people at risk of type 2 diabetes, ...

Your blood type may be a window into your health. From heart disease and strokes to certain types of cancer, here's why blood ...

Participants who were most diligent about following this way of eating were least likely to die during the study period — in ...

A small new study suggests that time-restricted eating could help improve blood sugar control in some people, thus ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

A randomized crossover study reveals that the advantages of 16-hour fasting become apparent in just three days, without the ...

If you’ve been diagnosed with high blood pressure, these diet and lifestyle changes may bring down your numbers.

Can a low-carb diet improve glycemic control in kids with type 1 diabetes without increasing risks? New research suggests it ...

Mounting evidence is shedding light on the many benefits of resistant starch—from reshaping the gut microbiome to preventing ...

"It is important to find out which factors in these foods are responsible for these associations," researcher Suvi Virtanen said.

If you've recently received a diagnosis of type 2 diabetes, understanding your treatment options is an important first step.

Restricting the eating window to 8 hours a day significantly improves blood glucose control in adults at risk of type 2 diabetes irrespective of whether it is earlier or later in the day, according to ...